Uncategorized Cat Yoga Part 2 June 15, 2015 paws4moment 1 Comment Yoga Part 2. Again not for the faint of heart. Try the poses at your own risk. To see part one: https://paws4moment.wordpress.com/2015/02/02/693/ The Hang. Lie on a bed or table and let your head hang over the side. Will relieve tension in your neck. The Hang Pro. Feeling good with The Hang, try the Hang Pro. Lie on a bed or table and slowly slide off of the bed head first. Make sure no is around to give you an extra push. The Crunch. Find a comfortable lap and start doing crunches. For best effect try not to fall asleep. The Eat My Leg Pose. Lie on your side and slowly raise your leg to your mouth. Eat Some Flies. Lie on your stomach and raise each leg, one at a time. To get a better stretch, touch your head to your butt. The Sphinx Mermaid. Lie on you stomach and get put your elbows on the floor. Try to look like a mermaid and a Sphinx. Let It All Hang. Lie on your side and let it all hang out.